Modern lifestyle challenges and environmental factors disrupting human health and environmental synchrony: challenge for researchers and physicians.

Abstract

The 21st century has brought rapid changes in lifestyle and environmental dynamics that disturb the natural synchrony with our environment and challenge human health. Rising urbanization, ecological problems, including air pollution, climate change, and urban noise, sedentary habits, and technology-driven lifestyle are reshaping daily routines, often at the expense of physical health, mental well-being, and biological rhythms. The aim of the study.To define environmental stressors that may facilitate exacerbation of healthissues by creating imbalance between human organism and natural environmental cues.