The role of independent classes in physical education in strengthening the health of high school students.

Abstract

The analysis of the scientific and methodical literature revealed a tendency towards a constant deterioration of the state of health of school-age children, which is due to a lack of physical activity during the period of study at school. This problem is of particular importance for high school students due to the need to prepare them for future educational activities. Therefore, there is a problem of finding effective technologies, organizing and conducting independent physical education classes for high school students. The aim of the study. To introduce the technology of strengthening the health of high school students in the process of independent classes in physical education.